Protecting Yourself From The Sun

Submitted by staff on Thu, 08/20/2009 at 4:17pm.

If you choose to go out in the sun there are many good ways to protect yourself from over exposure.

Look at the Menu Guides on the left of this page for detailed information.

Also note that the sun's UV rays are strongest between 10 a.m. and 4 p.m. If you're spending the day at the beach, take refuge under a beach umbrella during those hours when the sun's rays are most intense.

You should also check your to find out the day's UV Index. This index was developed by the National Weather Service and the Environmental Protection Agency, provides a forecast of the expected risk of overexposure to the sun and indicates the degree of caution that you should take when working, playing, or exercising outdoors.

» posted in Getting Started with Tanning

| 367 reads | 2 comments |

0 votes:

Comments:

by william - 17 days ago
N/a United States

Member Since: Aug 2010
Member Points: 6

Cisco Certified Network Associate (CCNA®) validates the ability to install, configure, operate, and tpass4sure 1D0-541 roubleshoot medium-size route and switched networks, including implementation and verification of connections to remote sites in a WAN. pass4sure TK0-201 CCNA curriculum includes basic mitigation of security threats, introduction to wireless networking concepts and terminology, andpass4sure 650-575 performance-based skills. This new curriculum also includes (but is not limited to) the use of these protocols: IP, Enhanced Interior Gateway Routing Protocolpass4sure 642-975 (EIGRP), Serial Line Interface Protocol Frame Relay, Routing Information Protocol Version 2 (RIPv2),VLANs, Ethernet, access control lists (ACLs).

by cindy - 11 months ago
Canada

Member Since: Sep 2009
Member Points: 1

Very good post! keep up the good work.
Search out mcdba certification and mcsd certification where you will be able to see the quality that goes into our test questions.

^ Back to top